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Fact checked Updated: January 20, Luckily, telehealth is available to help individuals without resources get the support they need. Many websites and apps offer free online therapy chat.


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Depression chat rooms can be helpful when overwhelming feelings of depression take control of your mind. Talking with supportive, caring and like-minded people can do wonders for your mental health. The ability to convey your thoughts will go a long way to aiding your recovery process.

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